Physiotherapy services in El Albir

Experts in mobility and pain relief

Physiotherapy

Our team of highly trained professionals is ready to address your physical and muscular issues. Whether you're dealing with sports injuries or chronic pain, our physical therapy and osteopathy treatments will help you regain mobility and relieve discomfort.

A un hombre le están colocando cinta kinesiológica en el brazo.
Un hombre está acostado en una mesa recibiendo un masaje de un médico.

Osteopathy

 At Clinic 1, we value the uniqueness of each individual and take a holistic approach to healthcare. Our team of highly qualified osteopaths focuses not only on symptoms but also on addressing the underlying causes of your discomfort. We begin each consultation with a thorough assessment to understand your symptoms and medical history. From there, we develop an individualized treatment plan tailored to your specific needs and goals.

Chiropody

 Our feet are the foundation of our bodies, and at Clinica 1, we understand the importance of keeping them healthy. Our specialized podiatrists offer solutions for a variety of foot conditions, ensuring your feet lead you down the path of comfort and well-being.

Orthopedic material

We have orthopedic supplies for sale or we can arrange whatever you need. Find out more!

Una persona está siendo examinada por un médico.
Una mujer sostiene un vaso con zanahorias y una cinta métrica alrededor de él.

Personalized dietetics and nutrition

We believe in the power of a balanced diet to transform your health. Our dietetics and nutrition experts will design a personalized plan based on your needs and goals, guiding you toward healthier and more sustainable eating habits.

Personalized Training

Whether you're looking to increase your fitness level, lose weight, or improve your endurance, our personalized training service is the key to achieving your goals. Our certified trainers will provide you with the guidance and support you need every step of the way.

Un hombre está ayudando a una mujer a hacer sentadillas con una pesa rusa en un gimnasio.
Un grupo de mujeres está haciendo aeróbic acuático en una piscina.

Aquagym and Water Rehabilitation

Aquagym and water rehabilitation are two forms of aquatic exercise that offer a unique combination of physical activity and beneficial therapy for the body.

Aquafitness classes take place in an aquatic environment, taking advantage of the resistance and support provided by water. These classes combine cardiovascular, strength, and flexibility exercises adapted to the aquatic environment. Water reduces impact on joints, making it an ideal option for people of all ages and fitness levels. Additionally, the water's resistance intensifies movements, helping to improve muscle tone and calorie burning.

On the other hand, water rehabilitation is used as a therapeutic approach to recover and improve functionality after injuries or surgeries. Floating in water reduces stress on joints and muscles, facilitating mobility and reducing pain. Specific water exercises allow for greater range of motion and help gradually strengthen affected areas without excessive strain.

Physiotherapist Niels uses the Mulligan Concept of Manual Therapy (mobilization with movement) in combination with sports physiotherapy and manual osteopathy to treat musculoskeletal dysfunctions. The techniques are painless and optimize mobility and function instantly and permanently, enhancing the therapy's training potential, empowering the body, and relieving pain.

Un logotipo para el concepto de terapia manual de niels balslev mulligan

Schedule your consultation today

Both aquagym and water rehabilitation are versatile and effective options for maintaining health and physical well-being.